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My story

Hello, I’m Conor Clarke – Founder of Coach Conor Personal Training and Online Coaching. I am a Level 3 Personal Trainer and a fitness enthusiast.

 

My fitness journey started at a young age when I fell out of love with football due to losing my father. I lost my father at 11 years old and slowly began to switch off from all the things that I used to enjoy with him. This led to me gaining excessive amounts of weight and from 11-15 I was heavier in stones than I was old in age.

 

At 15, I began to find value in being the best version of myself again and this is when I found the gym. I started to train again but it was mostly cardio based as I had no clue what I was doing with weights. I managed to lose weight and at 16 was finally confident enough to go back into football again.

 

At 19, I got my first job in the city for a bank and like many people I could not find the time and energy to train alongside my new job. By 21, I was back in the same situation – out of shape and not looking after my health.

 

At 21, I made the decision that this couldn’t go on for much longer and committed to becoming the best version of myself through health and fitness. I fell in love with the process of becoming fit and strong. I loved it so much that while working my corporate job I decided to gain my PT qualification by studying on weekends.

 

So fast forward, I have my qualification and I am in the best shape I have ever been in both physically and mentally and I believe this is where I can come into help YOU!

 

You are a busy professional that may feel like becoming the best version of yourself is limited by the everyday challenges of balancing fitness and the working life. I am here to show you that it is possible to do both and more importantly maintain both for as long as you want.

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I have lived a life that has never been fully devoted to what shape I am in due to other commitments but I have managed to achieve something I am extremely proud of and with my help I am super confident you can too!

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WHY CHOOSE ONLINE COACHING?

So you have made it this far and may be thinking why should I sign up to your coaching? Let me answer the question for you..

 

The simple answer is: I have walked so my clients can run!

 

I have had to work extremely hard for what I have from a physical and business point of view. I have always balanced different aspects of my personal and work life to get where I am today.

 

My coaching means the world to me and so does the opportunity to show people that being the best version of yourself both mentally and physically can work alongside the other challenges in your life.

 

Fitness and nutrition does not have to consume every minute and to be honest it’s a lot more simple than people think and often the lack of results that I see from people before they work with me is due to everything being overcomplicated.

 

I aim to teach my clients and not just train them and this means I won’t just give you a workout plan and tell you to get on with it like I see way too often in the fitness industry. I will be on hand to support you all the way through your programme with any speed bumps we may face.

 

Think of me as having a PT and lifestyle guide in your pocket at an affordable price.

 

Programmes include:

  • A tailored training programme which is updated regularly

  • Tailored nutrition plan (Calories/Macros) and meal plans

  • Education (A client education hub for you to learn as you go)

  • 24/7 Support through WhatsApp and our check in process.

 

There’s a comparison I like to make when I comes to fitness and nutrition..

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If every time you got in the car to go somewhere you only ever made it halfway before the car broke down there’s a 99% chance you would take your car to a mechanic right?

 

So if you are consistently only reaching half of your potential in fitness then why not hire a coach?

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